Smoked Irish Ham

20630263 · opf
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100g of Smoked Irish Ham contains 555 calories (kcal), 20.5g protein, 1.5g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 555 kcal

Positive

per 100 g
ProteinSource of protein 20.5 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
555
kcal
20.5
protein
1.5
carbs
2.5
fat

Nutrition Facts per 100g

Protein 74% Carbs 6% Fat 20%
NutrientAmountLevel
Energy555 kcal
Fat2.5glow
Saturated1glow
Carbs1.5g
Sugars1glow
Fibre?
Protein20.5g
Salt1.9ghigh

Common Questions

How many calories are in Smoked Irish Ham?
Smoked Irish Ham contains 555 kcal per 100g.