Cooked ham
20341039 · opf
100g of Cooked ham contains 99 calories (kcal), 19g protein, 1.3g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
03519
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
19.0
protein
1.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 77%
Carbs 5%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1.3g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 99 kcal per 100g.
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