100ml of Red Kidney Beans contains 80 calories (kcal), 5.6g protein, 15.2g carbs and 0.4g fat.
Negative
per 100 mlSaltSome salt 0.4 g
00.31.53
Positive
per 100 mlProteinHigh protein 5.6 g
02.448
FibreSource of fibre 4.8 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
5.6
protein
15.2
carbs
0.4
fat
Nutrition Facts per 100ml
Protein 26%
Carbs 70%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 15.2g | |
| Sugars | 1.6g | low |
| Fibre | 4.8g | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 80 kcal per 100ml.
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