Red Kidney Beans

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100ml of Red Kidney Beans contains 80 calories (kcal), 5.6g protein, 15.2g carbs and 0.4g fat.

Negative

per 100 ml
SaltSome salt 0.4 g

Positive

per 100 ml
ProteinHigh protein 5.6 g
FibreSource of fibre 4.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
5.6
protein
15.2
carbs
0.4
fat

Nutrition Facts per 100ml

Protein 26% Carbs 70% Fat 4%
NutrientAmountLevel
Energy80 kcal
Fat0.4glow
Saturated0glow
Carbs15.2g
Sugars1.6glow
Fibre4.8g
Protein5.6g
Salt0.4gmoderate

Common Questions

How many calories are in Red Kidney Beans?
Red Kidney Beans contains 80 kcal per 100ml.