100g of Rustic 8 Grain Loaf contains 281 calories (kcal), 8.8g protein, 54.4g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
08.41428.1
FibreSource of fibre 5.3 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
8.8
protein
54.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 54.4g | |
| Sugars | 3.5g | low |
| Fibre | 5.3g | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rustic 8 Grain Loaf?
Rustic 8 Grain Loaf contains 281 kcal per 100g.
Is Rustic 8 Grain Loaf ultra-processed?
Rustic 8 Grain Loaf is NOVA group 3 (processed).
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sour culture, whole wheat flour, dark rye flour, organic malt powder, hulled millet, flax seeds, honey, sunflower seeds, salt, cracked barley, yeast, cracked corn, cracked rye, cracked brown rice, cracked triticale, semolina, cracked millet, cracked oats, cracked organic soybeans, cracked flax seed.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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