Cooked Ham

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100g of Cooked Ham contains 127 calories (kcal), 21.8g protein, 1.8g carbs and 3.6g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.8 g
SugarSugar-free 0 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
21.8
protein
1.8
carbs
3.6
fat

Nutrition Facts per 100g

Protein 69% Carbs 5% Fat 26%
NutrientAmountLevel
Energy127 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs1.8g
Sugars0glow
Fibre0g
Protein21.8g
Salt1.4gmoderate

Common Questions

How many calories are in Cooked Ham?
Cooked Ham contains 127 kcal per 100g.
Is Cooked Ham ultra-processed?
Cooked Ham is NOVA group 3 (processed).

Ingredients

Porc⚫ Eau⚫ Sel de mer⚫ Sucre de canne évaporé ⚫ Saveur naturelle - Extrait de fruit, de levure et d'épice - Ail en poudre Épices.

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