British Pork Boneless Shoulder Joint

by Tescos
0236686009659 · opf
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100g of British Pork Boneless Shoulder Joint contains 218 calories (kcal), 18.1g protein, 0g carbs and 16.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltSome salt 0.3 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
218
kcal
18.1
protein
0.0
carbs
16.2
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy218 kcal
Fat16.2gmoderate
Saturated5.3ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein18.1g
Salt0.3gmoderate

Common Questions

How many calories are in British Pork Boneless Shoulder Joint?
British Pork Boneless Shoulder Joint contains 218 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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