100g of Low Fat Fruit Yogurts contains 81 calories (kcal), 4g protein, 13.4g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.1 g
0522.545
Positive
per 100 gProteinSource of protein 4 g
02.448.1
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
4.0
protein
13.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 67%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.8g | low |
| Carbs | 13.4g | |
| Sugars | 12.1g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Fat Fruit Yogurts?
Low Fat Fruit Yogurts contains 81 kcal per 100g.
Is Low Fat Fruit Yogurts ultra-processed?
Low Fat Fruit Yogurts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
low fat yogurt (cows' milk), sugar, peaches (5%), peach puree from concentrate (3%), comflour, gelling agent: pectin
Category
Other Servings
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