100g of Bite-Size Frosted Shredded Wheat contains 364 calories (kcal), 10.9g protein, 80g carbs and 0.7g fat.
Negative
per 100 gSugarSome sugar 18.2 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 10.9 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 10.9 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
10.9
protein
80.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 80g | |
| Sugars | 18.2g | moderate |
| Fibre | 10.9g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bite-Size Frosted Shredded Wheat?
Bite-Size Frosted Shredded Wheat contains 364 kcal per 100g.
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