Apples & Cinnamon - Instant Oatmeal

by Western Family
0062639370725 · opf
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100g of Apples & Cinnamon - Instant Oatmeal contains 364 calories (kcal), 9.1g protein, 75.8g carbs and 4.5g fat.

Negative

per 100 g
SugarHigh sugar 30.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 364 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 6.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
364
kcal
9.1
protein
75.8
carbs
4.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy364 kcal
Fat4.5gmoderate
Saturated0.9glow
Carbs75.8g
Sugars30.3ghigh
Fibre6.1g
Protein9.1g
Salt1.1gmoderate

Common Questions

How many calories are in Apples & Cinnamon - Instant Oatmeal?
Apples & Cinnamon - Instant Oatmeal contains 364 kcal per 100g.

Other Servings

100g 1 serving (1 sachet (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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