100g of 4 cheese breakfast bites contains 202 calories (kcal), 14g protein, 6.1g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.110.120.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
14.0
protein
6.1
carbs
14.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 12%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.1g | high |
| Carbs | 6.1g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 4 cheese breakfast bites?
4 cheese breakfast bites contains 202 kcal per 100g.
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