4 cheese breakfast bites

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100g of 4 cheese breakfast bites contains 202 calories (kcal), 14g protein, 6.1g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
202
kcal
14.0
protein
6.1
carbs
14.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 12% Fat 61%
NutrientAmountLevel
Energy202 kcal
Fat14gmoderate
Saturated6.1ghigh
Carbs6.1g
Sugars0.9glow
Fibre0.9g
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in 4 cheese breakfast bites?
4 cheese breakfast bites contains 202 kcal per 100g.