100g of Greek style yogurt contains 149 calories (kcal), 2.9g protein, 10.9g carbs and 9.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SugarSome sugar 10.3 g
0522.545
ProteinLow protein 2.9 g
04.57.414.9
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
2.9
protein
10.9
carbs
9.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 32%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 5.7g | high |
| Carbs | 10.9g | |
| Sugars | 10.3g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek style yogurt?
Greek style yogurt contains 149 kcal per 100g.
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