Lemon Herb Crusted Basa

by Western Family
0062639364373 · opf
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100g of Lemon Herb Crusted Basa contains 2 calories (kcal), 12g protein, 9.6g carbs and 8.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.4 g
EnergyLow calorie density 2 kcal

Calculate by serving size

Quantity
Serving
2
kcal
12.0
protein
9.6
carbs
8.8
fat

Nutrition Facts per 100g

Protein 29% Carbs 23% Fat 48%
NutrientAmountLevel
Energy2 kcal
Fat8.8gmoderate
Saturated2gmoderate
Carbs9.6g
Sugars2.4glow
Fibre0.8g
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Lemon Herb Crusted Basa?
Lemon Herb Crusted Basa contains 2 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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