Flax & Quinoa

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100g of Flax & Quinoa contains 220 calories (kcal), 11g protein, 40g carbs and 3.5g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
220
kcal
11.0
protein
40.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 68% Fat 13%
NutrientAmountLevel
Energy220 kcal
Fat3.5gmoderate
Saturated1glow
Carbs40g
Sugars5glow
Fibre?
Protein11g
Salt0.4gmoderate

Common Questions

How many calories are in Flax & Quinoa?
Flax & Quinoa contains 220 kcal per 100g.