100g of 12 Grain Traditional Style Loaf contains 256 calories (kcal), 11.6g protein, 48.8g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
07.712.825.6
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
11.6
protein
48.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 48.8g | |
| Sugars | 7g | moderate |
| Fibre | 7g | |
| Protein | 11.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 12 Grain Traditional Style Loaf?
12 Grain Traditional Style Loaf contains 256 kcal per 100g.
Is 12 Grain Traditional Style Loaf ultra-processed?
12 Grain Traditional Style Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, Water, Whole grain and seed mix (flax seeds, ground flax seeds, barley flakes, oat flakes, rye flakes, corn meal, millet, sunflower seeds, triticale flakes, brown rice meal, buckwheat flour, spelt flakes), Sugars (sugar, fancy molasses), Wheat gluten, Yeast, Millet, Flax seeds, Soybean and/or canola oil, Salt, Wheat germ, Calcium propionate, Diacetyl tartaric acid esters of mono - and di-glycerides, Sodium stearoyl-2-lactylate, Vegetable monoglycerides, sorbic acid, Topping (flax seeds, millet, rolled oats).
Allergens
Gluten, Triticale
As declared on the label — always check the packaging.
Category
Other Servings
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