Ginger & Sesame Flaked Light Tuna

by Western Family
85 g
0062639363444 · opf
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100g of Ginger & Sesame Flaked Light Tuna contains 318 calories (kcal), 15.3g protein, 8.2g carbs and 25.9g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 318 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 15.3 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
318
kcal
15.3
protein
8.2
carbs
25.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 10% Fat 71%
NutrientAmountLevel
Energy318 kcal
Fat25.9ghigh
Saturated2.9gmoderate
Carbs8.2g
Sugars2.4glow
Fibre1.2g
Protein15.3g
Salt1.1gmoderate

Common Questions

How many calories are in Ginger & Sesame Flaked Light Tuna?
Ginger & Sesame Flaked Light Tuna contains 318 kcal per 100g.
Is Ginger & Sesame Flaked Light Tuna ultra-processed?
Ginger & Sesame Flaked Light Tuna is NOVA group 3 (processed).

Ingredients

Skipjack tuna, Soybean oil, Seasoning, Water, Ginger, Black sesame, Salt

Category

Fish & seafood

Other Servings

100g 1 serving (85 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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