100g of Brown and wild rice contains 378 calories (kcal), 8.9g protein, 77.8g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 8.9 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
8.9
protein
77.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 77.8g | |
| Sugars | 0g | low |
| Fibre | 4.4g | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown and wild rice?
Brown and wild rice contains 378 kcal per 100g.
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