Orzo Pasta

by Western Family

0062639357184 · opf

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100g of Orzo Pasta contains 353 calories (kcal), 14.1g protein, 74.1g carbs and 1.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 353 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14.1 g

010.617.635.3

FibreSource of fibre 3.5 g

03612

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

353

kcal

14.1

protein

74.1

carbs

1.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 81% Fat 3%

Nutrient	Amount	Level
Energy	353 kcal
Fat	1.2g	low
Saturated	0.5g	low
Carbs	74.1g
Sugars	3.5g	low
Fibre	3.5g
Protein	14.1g
Salt	?

Common Questions

How many calories are in Orzo Pasta?

Orzo Pasta contains 353 kcal per 100g.

Is Orzo Pasta ultra-processed?

Orzo Pasta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Durum wheat semolina, Niacin, Ferrous sulphate, Thiamine, Riboflavin, Folic acid. Contains: Wheat. Ingrédients: Semoule de blé dur, Niacine, Sulfate de fer, Thiamine, Riboflavine, Acide folique. Contient : Blé.

Other Servings

100g 1 serving (85.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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