100g of Black bean contains 95 calories (kcal), 6.2g protein, 17.6g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 6.2 g
02.84.79.5
FibreSource of fibre 4.4 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
6.2
protein
17.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 71%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 17.6g | |
| Sugars | 0.7g | low |
| Fibre | 4.4g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Black bean?
Black bean contains 95 kcal per 100g.
Ingredients
Prepared black beans, Water, Sea salt, Spice, Jalapeño peppers
Other Servings
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