100g of Bagels contains 293 calories (kcal), 9.3g protein, 56g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 9.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.814.729.3
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
9.3
protein
56.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 56g | |
| Sugars | 9.3g | moderate |
| Fibre | 2.7g | |
| Protein | 9.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 293 kcal per 100g.
Category
Other Servings
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