Whole grain sandwich bread

by Western Family
0062639339463 · opf
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100g of Whole grain sandwich bread contains 250 calories (kcal), 3.6g protein, 50g carbs and 6.3g fat.

Negative

per 100 g
SugarSome sugar 5.4 g
SaltSome salt 1.1 g
EnergyModerate calorie density 250 kcal
ProteinLow protein 3.6 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
250
kcal
3.6
protein
50.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 5% Carbs 74% Fat 21%
NutrientAmountLevel
Energy250 kcal
Fat6.3gmoderate
Saturated0.5glow
Carbs50g
Sugars5.4gmoderate
Fibre7.1g
Protein3.6g
Salt1.1gmoderate

Common Questions

How many calories are in Whole grain sandwich bread?
Whole grain sandwich bread contains 250 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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