100g of Plain greek yogurt contains 69 calories (kcal), 10.3g protein, 6.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 10.3 g
02.13.410.3
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
10.3
protein
6.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 40%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 6.9g | |
| Sugars | 2.9g | low |
| Fibre | 0.6g | |
| Protein | 10.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain greek yogurt?
Plain greek yogurt contains 69 kcal per 100g.
Is Plain greek yogurt ultra-processed?
Plain greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, Milk protein, Active bacterial cultures. Contains: Milk. Ingrédients: Lait écrémé, Protéines de lait, Cultures bactériennes actives. Contient : Lait. OD SMOO GREE PLA NO ARTRO OR PLAN KEEP RE P
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