100g of Everything bagels contains 293 calories (kcal), 10.7g protein, 52g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 10.7 g
08.814.729.3
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
10.7
protein
52.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 52g | |
| Sugars | 4g | low |
| Fibre | 2.7g | |
| Protein | 10.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Everything bagels?
Everything bagels contains 293 kcal per 100g.
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