Potato and Cottage Cheese Perogies

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100g of Potato and Cottage Cheese Perogies contains 183 calories (kcal), 5g protein, 34.2g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 183 kcal
ProteinLow protein 5 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
183
kcal
5.0
protein
34.2
carbs
2.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%
NutrientAmountLevel
Energy183 kcal
Fat2.5glow
Saturated0.4glow
Carbs34.2g
Sugars1.7glow
Fibre0.8g
Protein5g
Salt0.9gmoderate

Common Questions

How many calories are in Potato and Cottage Cheese Perogies?
Potato and Cottage Cheese Perogies contains 183 kcal per 100g.