Pepper and Lemon Tuna

by Western Family

85 g

0062639307301 · opf

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100g of Pepper and Lemon Tuna contains 224 calories (kcal), 18.8g protein, 1.2g carbs and 15.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 224 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18.8 g

06.711.222.4

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

224

kcal

18.8

protein

1.2

carbs

15.3

fat

Nutrition Facts per 100g

Protein 35% Carbs 2% Fat 63%

Nutrient	Amount	Level
Energy	224 kcal
Fat	15.3g	moderate
Saturated	1.8g	moderate
Carbs	1.2g
Sugars	0g	low
Fibre	0g
Protein	18.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Pepper and Lemon Tuna?

Pepper and Lemon Tuna contains 224 kcal per 100g.

Is Pepper and Lemon Tuna ultra-processed?

Pepper and Lemon Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skipjack tuna, Sunflower oil, Water, Cracked black pepper, Lime juice, Salt, Lemon flavour

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (85 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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