Flakes of chicken

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100g of Flakes of chicken contains 145 calories (kcal), 16.4g protein, 0g carbs and 8.2g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 16.4 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
16.4
protein
0.0
carbs
8.2
fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%
NutrientAmountLevel
Energy145 kcal
Fat8.2gmoderate
Saturated2.7gmoderate
Carbs0g
Sugars?
Fibre?
Protein16.4g
Salt1.6ghigh

Common Questions

How many calories are in Flakes of chicken?
Flakes of chicken contains 145 kcal per 100g.