100g of Whole Cashews contains 580 calories (kcal), 16g protein, 30g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 580 kcal
0150400800
SugarSome sugar 6 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 16 g
017.42958
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
580
kcal
16.0
protein
30.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 20%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 48g | high |
| Saturated | 8g | high |
| Carbs | 30g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 16g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Whole Cashews?
Whole Cashews contains 580 kcal per 100g.
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