100g of Whole buckwheat contains 240 calories (kcal), 10g protein, 52g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.21224
FibreHigh fibre 8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
240
kcal
10.0
protein
52.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 52g | |
| Sugars | 2g | low |
| Fibre | 8g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole buckwheat?
Whole buckwheat contains 240 kcal per 100g.
Category
Other Servings
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