whole kernel corn

by Western Family
0062639175290 · opf
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100ml of whole kernel corn contains 64 calories (kcal), 2.4g protein, 12g carbs and 0.8g fat.

Negative

per 100 ml
SaltSome salt 0.6 g
FibreLow fibre 2.4 g

Positive

per 100 ml
ProteinSource of protein 2.4 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
2.4
protein
12.0
carbs
0.8
fat

Nutrition Facts per 100ml

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy64 kcal
Fat0.8glow
Saturated0.2glow
Carbs12g
Sugars4.8glow
Fibre2.4g
Protein2.4g
Salt0.6gmoderate

Common Questions

How many calories are in whole kernel corn?
whole kernel corn contains 64 kcal per 100ml.

Other Servings

100g 1 serving (1 portion (125 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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