100g of English muffins extra crisp contains 231 calories (kcal), 7.7g protein, 46.2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
06.911.523.1
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
7.7
protein
46.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 46.2g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in English muffins extra crisp?
English muffins extra crisp contains 231 kcal per 100g.
Is English muffins extra crisp ultra-processed?
English muffins extra crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat ch flour, water*, yeast*, corn meal, salt, sugar/glucose-fructose, soybean and/or canola oil, wheat gluten*, calcium propionate, diacetyl tartaric acid esters of mono and diglycerides, monocalcium phosphate, sorbic acid, topping: corn meal *order may vary, contains: wheat, may contain sesame and soy,
Category
Other Servings
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