White Bread

by Western Family

570 g

0062639172176 · opf

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100g of White Bread contains 254 calories (kcal), 9.5g protein, 50.8g carbs and 3.2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 254 kcal

0150400800

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinSource of protein 9.5 g

07.612.725.4

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

254

kcal

9.5

protein

50.8

carbs

3.2

fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%

Nutrient	Amount	Level
Energy	254 kcal
Fat	3.2g	moderate
Saturated	0.8g	low
Carbs	50.8g
Sugars	3.2g	low
Fibre	1.6g
Protein	9.5g
Salt	1.3g	moderate

Common Questions

How many calories are in White Bread?

White Bread contains 254 kcal per 100g.

Is White Bread ultra-processed?

White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour, Water, Sugar/glucose-fructose, Yeast, Salt, Soybean and/or canola oil, Defatted soy flour, Calcium propionate, Sodium stearoyl-2-lactylate, Vegetable monoglycerides, Wheat gluten, Sorbic acid

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 slice (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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