100g of Old mill contains 276 calories (kcal), 10.3g protein, 51.7g carbs and 5.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 10.3 g
08.313.827.6
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
276
kcal
10.3
protein
51.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 5.2g | high |
| Carbs | 51.7g | |
| Sugars | 3.4g | low |
| Fibre | 1g | |
| Protein | 10.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Old mill?
Old mill contains 276 kcal per 100g.
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