100g of 100% whole wheat bread contains 246 calories (kcal), 9.8g protein, 47.5g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.412.324.6
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
9.8
protein
47.5
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 47.5g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | ? |
Common Questions
How many calories are in 100% whole wheat bread?
100% whole wheat bread contains 246 kcal per 100g.
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