100g of Cooked mussels contains 90 calories (kcal), 15g protein, 4g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
02.74.515
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
15.0
protein
4.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 66%
Carbs 18%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 4g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 15g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cooked mussels?
Cooked mussels contains 90 kcal per 100g.
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