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White bread
Calories at mga nutrisyon
wheat, industrially produced
265
calorieskcal bawat 100 g
Protina9.2 g
Carbs47 g
Taba3.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 265 kcal —
- Protina 9.2 g 18%
- Carbohydrate 47 g 17%
- Taba 3.6 g 5%
- Saturated fat 1.2 g 6%
- Hibla 3.2 g 11%
- Asukal 3.2 g —
- Sodium 438 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.5 mg 3%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.27 mg 5%
- Bitamina B6 0.08 mg 5%
- Biotin (B7) 1.8 µg 6%
- Folate (B9) 24.8 µg 6%
- Bitamina B12 0.1 µg 4%
- Choline 8.1 mg 1%
Mga mineral
- Calcium 32.2 mg 2%
- Iron 0.94 mg 5%
- Magnesium 18.7 mg 4%
- Phosphorus 87.4 mg 7%
- Potassium 116 mg 2%
- Zinc 0.61 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.43 mg 19%
- Selenium 2 µg 4%
- Iodine 25 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 9.2 g | 47 g | 3.6 g |
| 50 g | 50 g | 133 | 4.6 g | 24 g | 1.8 g |
| 150 g | 150 g | 398 | 14 g | 71 g | 5.4 g |
| 200 g | 200 g | 530 | 19 g | 95 g | 7.2 g |
| 250 g | 250 g | 663 | 23 g | 118 g | 9 g |
Mga kahawig na pagkain
- Wheat breadfor toasting, industrially produced258 kcal / 100 g
- Coarse wheat breadwith coarse meal, industrially produced257 kcal / 100 g
- Wheat bread italien type industrially produced257 kcal / 100 g
- Seeded sandwich breadwheat, high fat seeds, industrially produced274 kcal / 100 g
- White rollsindustrially produced274 kcal / 100 g
- Large wheat breadwith coarse meal, retail bakery260 kcal / 100 g
- Bran wheat breadwith wheat bran220 kcal / 100 g
- Rye breadfine with wheat flour, industrially produced215 kcal / 100 g
- Seeded coarse wheat breadwith coarse meal and high fat seeds, retail bakery284 kcal / 100 g
- Walnut wheat breadwhite, with walnuts283 kcal / 100 g
Mga tanong tungkol sa White bread
Ilang calories ang nasa 100 g ng White bread?
Ang 100 g ng White bread ay may 265 kcal, 9.2 g na protina, 47 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 50 g ng White bread?
Ang 50 g ng White bread ay may 133 kcal, 4.6 g na protina, 24 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng White bread?
Ang 150 g ng White bread ay may 398 kcal, 14 g na protina, 71 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 200 g ng White bread?
Ang 200 g ng White bread ay may 530 kcal, 19 g na protina, 95 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 250 g ng White bread?
Ang 250 g ng White bread ay may 663 kcal, 23 g na protina, 118 g na carbohydrate at 9 g na taba.
Pinagmulan: Frida (Denmark) 1521 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
