Alamin ang laman ng plato mo
Turkey and mozzarella sandwich
Calories at mga nutrisyon
whole wheat bread, smoked
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 235 kcal —
- Protina 17 g 33%
- Carbohydrate 21 g 8%
- Taba 8.8 g 11%
- Hibla 2.4 g 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 17 g | 21 g | 8.8 g |
| 50 g | 50 g | 118 | 8.3 g | 11 g | 4.4 g |
| 150 g | 150 g | 353 | 25 g | 31 g | 13 g |
| 200 g | 200 g | 470 | 33 g | 42 g | 18 g |
| 250 g | 250 g | 588 | 42 g | 52 g | 22 g |
Mga kahawig na pagkain
- Brazilian cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise158 kcal / 100 g
- Ham and mozzarella sandwichcheese spread241 kcal / 100 g
- Sandwich na may pinausukang dibdib ng pabo at kesong mozzarellatinapay na whole wheat, na may mantikilya277 kcal / 100 g
- Sandwich na may pinausukang dibdib ng pabo at mozzarellatinapay na whole wheat, may mayonesa246 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
Mga tanong tungkol sa Turkey and mozzarella sandwich
Ilang calories ang nasa 100 g ng Turkey and mozzarella sandwich?
Ang 100 g ng Turkey and mozzarella sandwich ay may 235 kcal, 17 g na protina, 21 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 50 g ng Turkey and mozzarella sandwich?
Ang 50 g ng Turkey and mozzarella sandwich ay may 118 kcal, 8.3 g na protina, 11 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 150 g ng Turkey and mozzarella sandwich?
Ang 150 g ng Turkey and mozzarella sandwich ay may 353 kcal, 25 g na protina, 31 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Turkey and mozzarella sandwich?
Ang 200 g ng Turkey and mozzarella sandwich ay may 470 kcal, 33 g na protina, 42 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Turkey and mozzarella sandwich?
Ang 250 g ng Turkey and mozzarella sandwich ay may 588 kcal, 42 g na protina, 52 g na carbohydrate at 22 g na taba.
Pinagmulan: tbca BRC0343A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
