Alamin ang laman ng plato mo
Rolled smoked ham, cooked (without addition of fat and salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 188 kcal —
- Protina 23 g 47%
- Carbohydrate 1.4 g 1%
- Taba 9.9 g 13%
- Saturated fat 3.8 g 19%
- Hibla 0 g 0%
- Asukal 1.4 g —
- Sodium 860 mg 37%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 23 g | 1.4 g | 9.9 g |
| 50 g | 50 g | 94 | 12 g | 0.7 g | 5 g |
| 150 g | 150 g | 282 | 35 g | 2.1 g | 15 g |
| 200 g | 200 g | 376 | 47 g | 2.8 g | 20 g |
| 250 g | 250 g | 470 | 58 g | 3.5 g | 25 g |
Mga kahawig na pagkain
- Rollschinken cured and smoked pork meat181 kcal / 100 g
- Pork ham from shoulder106 kcal / 100 g
- Ham104 kcal / 100 g
- Cooked smoked sausages249 kcal / 100 g
- Cooked cured meat223 kcal / 100 g
- Pork loin156 kcal / 100 g
- Turkey breast cured sliced100 kcal / 100 g
- Lean na binalot na pinausukang cured na lomo ng baboyhilaw123 kcal / 100 g
- Roulade with smoked ham low-fat148 kcal / 100 g
- Saucisson sausage442 kcal / 100 g
Mga tanong tungkol sa Rolled smoked ham, cooked (without addition of fat and salt)
Ilang calories ang nasa 100 g ng Rolled smoked ham, cooked (without addition of fat and salt)?
Ang 100 g ng Rolled smoked ham, cooked (without addition of fat and salt) ay may 188 kcal, 23 g na protina, 1.4 g na carbohydrate at 9.9 g na taba.
Ilang calories ang nasa 50 g ng Rolled smoked ham, cooked (without addition of fat and salt)?
Ang 50 g ng Rolled smoked ham, cooked (without addition of fat and salt) ay may 94 kcal, 12 g na protina, 0.7 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 150 g ng Rolled smoked ham, cooked (without addition of fat and salt)?
Ang 150 g ng Rolled smoked ham, cooked (without addition of fat and salt) ay may 282 kcal, 35 g na protina, 2.1 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Rolled smoked ham, cooked (without addition of fat and salt)?
Ang 200 g ng Rolled smoked ham, cooked (without addition of fat and salt) ay may 376 kcal, 47 g na protina, 2.8 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 250 g ng Rolled smoked ham, cooked (without addition of fat and salt)?
Ang 250 g ng Rolled smoked ham, cooked (without addition of fat and salt) ay may 470 kcal, 58 g na protina, 3.5 g na carbohydrate at 25 g na taba.
Pinagmulan: Swiss FSVO 13333 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla