Alamin ang laman ng plato mo
Potato chip or crisp, plain, salted, fried in assorted oils
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 483 kcal —
- Protina 6.8 g 14%
- Carbohydrate 44 g 16%
- Taba 31 g 39%
- Saturated fat 11 g 53%
- Hibla 3.3 g 12%
- Asukal 0 g —
- Sodium 380 mg 17%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 3 mg 20%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 6 mg 38%
- Bitamina B6 1.6 mg 94%
- Folate (B9) 52 µg 13%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 17 mg 1%
- Iron 1.7 mg 9%
- Phosphorus 145 mg 12%
- Potassium 1440 mg 31%
- Zinc 1.1 mg 10%
- Selenium 2 µg 4%
- Iodine 1.7 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 483 | 6.8 g | 44 g | 31 g |
| 50 g | 50 g | 242 | 3.4 g | 22 g | 15 g |
| 150 g | 150 g | 725 | 10 g | 66 g | 46 g |
| 200 g | 200 g | 966 | 14 g | 88 g | 61 g |
| 250 g | 250 g | 1208 | 17 g | 110 g | 77 g |
Mga kahawig na pagkain
- Potato chip or crisp assorted flavours salted fried in assorted oils471 kcal / 100 g
- Potato crisps or chips salted511 kcal / 100 g
- Corn chip assorted flavours salted fried in assorted oils468 kcal / 100 g
- Chips na patatassimple o may lasa, istandard532 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Tsips ng patatasplain, gawa sa bahagyang hydrogenated soybean oil, may asin536 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Pop corn oil and salt added traditional468 kcal / 100 g
Mga tanong tungkol sa Potato chip or crisp, plain, salted, fried in assorted oils
Ilang calories ang nasa 100 g ng Potato chip or crisp, plain, salted, fried in assorted oils?
Ang 100 g ng Potato chip or crisp, plain, salted, fried in assorted oils ay may 483 kcal, 6.8 g na protina, 44 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 50 g ng Potato chip or crisp, plain, salted, fried in assorted oils?
Ang 50 g ng Potato chip or crisp, plain, salted, fried in assorted oils ay may 242 kcal, 3.4 g na protina, 22 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 150 g ng Potato chip or crisp, plain, salted, fried in assorted oils?
Ang 150 g ng Potato chip or crisp, plain, salted, fried in assorted oils ay may 725 kcal, 10 g na protina, 66 g na carbohydrate at 46 g na taba.
Ilang calories ang nasa 200 g ng Potato chip or crisp, plain, salted, fried in assorted oils?
Ang 200 g ng Potato chip or crisp, plain, salted, fried in assorted oils ay may 966 kcal, 14 g na protina, 88 g na carbohydrate at 61 g na taba.
Ilang calories ang nasa 250 g ng Potato chip or crisp, plain, salted, fried in assorted oils?
Ang 250 g ng Potato chip or crisp, plain, salted, fried in assorted oils ay may 1208 kcal, 17 g na protina, 110 g na carbohydrate at 77 g na taba.
Pinagmulan: FOODfiles (New Zealand) U1012 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
