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Polenta nera (made from corn semolina and buckwheat flour,) cooked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 113 kcal —
- Protina 4.2 g 8%
- Carbohydrate 13 g 5%
- Taba 4.8 g 6%
- Saturated fat 2.7 g 14%
- Hibla 0.9 g 3%
- Asukal 0.3 g —
- Sodium 440 mg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 4.2 g | 13 g | 4.8 g |
| 50 g | 50 g | 57 | 2.1 g | 6.5 g | 2.4 g |
| 150 g | 150 g | 170 | 6.3 g | 20 g | 7.2 g |
| 200 g | 200 g | 226 | 8.4 g | 26 g | 9.6 g |
| 250 g | 250 g | 283 | 11 g | 33 g | 12 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Polenta nera (made from corn semolina and buckwheat flour,) cooked
Ilang calories ang nasa 100 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked?
Ang 100 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked ay may 113 kcal, 4.2 g na protina, 13 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 50 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked?
Ang 50 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked ay may 57 kcal, 2.1 g na protina, 6.5 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 150 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked?
Ang 150 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked ay may 170 kcal, 6.3 g na protina, 20 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 200 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked?
Ang 200 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked ay may 226 kcal, 8.4 g na protina, 26 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 250 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked?
Ang 250 g ng Polenta nera (made from corn semolina and buckwheat flour,) cooked ay may 283 kcal, 11 g na protina, 33 g na carbohydrate at 12 g na taba.
Pinagmulan: Swiss FSVO 10546 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
