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Spiny lobster/rock lobster/crawfish, boiled
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 76 kcal —
- Bjelančevine 16 g 32%
- Ugljikohidrati 0 g 0%
- Masti 1,4 g 2%
- Zasićene masti 0,2 g 1%
- Vlakna 0 g 0%
- Šećeri 0 g —
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 76 | 16 g | 0 g | 1,4 g |
| 50 g | 50 g | 38 | 8 g | 0 g | 0,7 g |
| 150 g | 150 g | 114 | 24 g | 0 g | 2 g |
| 200 g | 200 g | 152 | 32 g | 0 g | 2,7 g |
| 250 g | 250 g | 190 | 40 g | 0 g | 3,4 g |
Slične namirnice
- Spiny lobster/rock lobster/crawfish111 kcal / 100 g
- Spiny lobster/rock lobster/crawfish fried without fat90 kcal / 100 g
- Spiny lobster/rock lobster/crawfish deep-frozen76 kcal / 100 g
- Spiny lobster/rock lobster/crawfish deep-frozen115 kcal / 100 g
- Crusteceans spiny lobster boiled or steamed143 kcal / 100 g
- Jastogduboko smrznut79 kcal / 100 g
- Hlapkuhano, kuhano u vodi106 kcal / 100 g
- Meso jastoga ili riječnog rakakupljeno, kuhano98 kcal / 100 g
Pitanja o namirnici Spiny lobster/rock lobster/crawfish, boiled
Koliko kalorija ima 100 g namirnice Spiny lobster/rock lobster/crawfish, boiled?
100 g namirnice Spiny lobster/rock lobster/crawfish, boiled sadrži 76 kcal, 16 g bjelančevina, 0 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 50 g namirnice Spiny lobster/rock lobster/crawfish, boiled?
50 g namirnice Spiny lobster/rock lobster/crawfish, boiled sadrži 38 kcal, 8 g bjelančevina, 0 g ugljikohidrata i 0,7 g masti.
Koliko kalorija ima 150 g namirnice Spiny lobster/rock lobster/crawfish, boiled?
150 g namirnice Spiny lobster/rock lobster/crawfish, boiled sadrži 114 kcal, 24 g bjelančevina, 0 g ugljikohidrata i 2 g masti.
Koliko kalorija ima 200 g namirnice Spiny lobster/rock lobster/crawfish, boiled?
200 g namirnice Spiny lobster/rock lobster/crawfish, boiled sadrži 152 kcal, 32 g bjelančevina, 0 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 250 g namirnice Spiny lobster/rock lobster/crawfish, boiled?
250 g namirnice Spiny lobster/rock lobster/crawfish, boiled sadrži 190 kcal, 40 g bjelančevina, 0 g ugljikohidrata i 3,4 g masti.
Izvor: BLS (Germany) T720132 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
