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Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 90 kcal —
- Bjelančevine 19 g 37%
- Ugljikohidrati 0 g 0%
- Masti 1,7 g 2%
- Zasićene masti 0,2 g 1%
- Vlakna 0 g 0%
- Šećeri 0 g —
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 19 g | 0 g | 1,7 g |
| 50 g | 50 g | 45 | 9,3 g | 0 g | 0,8 g |
| 150 g | 150 g | 135 | 28 g | 0 g | 2,5 g |
| 200 g | 200 g | 180 | 37 g | 0 g | 3,4 g |
| 250 g | 250 g | 225 | 47 g | 0 g | 4,2 g |
Slične namirnice
- Spiny lobster/rock lobster/crawfish deep-frozen fried without fat96 kcal / 100 g
- Spiny lobster/rock lobster/crawfish111 kcal / 100 g
- Crustacean lobster without oil and salt83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Crusteceans spiny lobster boiled or steamed143 kcal / 100 g
- Meso jastoga ili riječnog rakapanirano, kuhano, s dodanom masnoćom313 kcal / 100 g
Pitanja o namirnici Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)
Koliko kalorija ima 100 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
100 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) sadrži 90 kcal, 19 g bjelančevina, 0 g ugljikohidrata i 1,7 g masti.
Koliko kalorija ima 50 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
50 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) sadrži 45 kcal, 9,3 g bjelančevina, 0 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 150 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
150 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) sadrži 135 kcal, 28 g bjelančevina, 0 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 200 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
200 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) sadrži 180 kcal, 37 g bjelančevina, 0 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 250 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
250 g namirnice Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) sadrži 225 kcal, 47 g bjelančevina, 0 g ugljikohidrata i 4,2 g masti.
Izvor: BLS (Germany) T720182 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
