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Spiny lobster/rock lobster/crawfish, boiled, grilled
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 111 kcal —
- Bjelančevine 23 g 47%
- Ugljikohidrati 0 g 0%
- Masti 2 g 3%
- Zasićene masti 0,2 g 1%
- Vlakna 0 g 0%
- Šećeri 0 g —
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 23 g | 0 g | 2 g |
| 50 g | 50 g | 56 | 12 g | 0 g | 1 g |
| 150 g | 150 g | 167 | 35 g | 0 g | 3 g |
| 200 g | 200 g | 222 | 47 g | 0 g | 4,1 g |
| 250 g | 250 g | 278 | 58 g | 0 g | 5,1 g |
Slične namirnice
Pitanja o namirnici Spiny lobster/rock lobster/crawfish, boiled, grilled
Koliko kalorija ima 100 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled?
100 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled sadrži 111 kcal, 23 g bjelančevina, 0 g ugljikohidrata i 2 g masti.
Koliko kalorija ima 50 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled?
50 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled sadrži 56 kcal, 12 g bjelančevina, 0 g ugljikohidrata i 1 g masti.
Koliko kalorija ima 150 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled?
150 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled sadrži 167 kcal, 35 g bjelančevina, 0 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 200 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled?
200 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled sadrži 222 kcal, 47 g bjelančevina, 0 g ugljikohidrata i 4,1 g masti.
Koliko kalorija ima 250 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled?
250 g namirnice Spiny lobster/rock lobster/crawfish, boiled, grilled sadrži 278 kcal, 58 g bjelančevina, 0 g ugljikohidrata i 5,1 g masti.
Izvor: BLS (Germany) T720172 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
