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Beef, shoulder, medium roast in oven (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 146 kcal —
- Bjelančevine 29 g 57%
- Ugljikohidrati 0 g 0%
- Masti 3,6 g 5%
- Zasićene masti 1,3 g 7%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 59 mg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 29 g | 0 g | 3,6 g |
| 50 g | 50 g | 73 | 14 g | 0 g | 1,8 g |
| 150 g | 150 g | 219 | 43 g | 0 g | 5,4 g |
| 200 g | 200 g | 292 | 57 g | 0 g | 7,2 g |
| 250 g | 250 g | 365 | 71 g | 0 g | 9 g |
Slične namirnice
- Well done roast in oven170 kcal / 100 g
- Rare roast in oven135 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Roast in oven221 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Veal shoulder122 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Sheep meat for roasting fried without fat176 kcal / 100 g
Pitanja o namirnici Beef, shoulder, medium roast in oven (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt)?
100 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt) sadrži 146 kcal, 29 g bjelančevina, 0 g ugljikohidrata i 3,6 g masti.
Koliko kalorija ima 50 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt)?
50 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt) sadrži 73 kcal, 14 g bjelančevina, 0 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 150 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt)?
150 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt) sadrži 219 kcal, 43 g bjelančevina, 0 g ugljikohidrata i 5,4 g masti.
Koliko kalorija ima 200 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt)?
200 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt) sadrži 292 kcal, 57 g bjelančevina, 0 g ugljikohidrata i 7,2 g masti.
Koliko kalorija ima 250 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt)?
250 g namirnice Beef, shoulder, medium roast in oven (without addition of fat and salt) sadrži 365 kcal, 71 g bjelančevina, 0 g ugljikohidrata i 9 g masti.
Izvor: Swiss FSVO 1075 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
