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French fries, deepfried, fast food
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 257 kcal —
- Bjelančevine 3,8 g 8%
- Ugljikohidrati 27 g 10%
- Masti 14 g 18%
- Zasićene masti 3,4 g 17%
- Vlakna 4 g 14%
- Šećeri 0,2 g —
- Natrij 386 mg 17%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 23,3 mg 26%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 18 µg 15%
- Tiamin (B1) 0,13 mg 10%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 0,99 mg 6%
- Pantotenska kiselina (B5) 0,51 mg 10%
- Vitamin B6 0,21 mg 12%
- Biotin (B7) 0 µg 0%
- Folna kiselina (B9) 22,4 µg 6%
- Vitamin B12 0,04 µg 2%
- Kolin 28,9 mg 5%
Minerali
- Kalcij 13,4 mg 1%
- Željezo 0,79 mg 4%
- Magnezij 32,7 mg 8%
- Fosfor 122 mg 10%
- Kalij 595 mg 13%
- Cink 0,51 mg 5%
- Bakar 0,17 mg 19%
- Mangan 0,19 mg 8%
- Selen 2,1 µg 4%
- Jod 0,7 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 3,8 g | 27 g | 14 g |
| 50 g | 50 g | 129 | 1,9 g | 14 g | 6,9 g |
| 150 g | 150 g | 386 | 5,7 g | 41 g | 21 g |
| 200 g | 200 g | 515 | 7,6 g | 55 g | 28 g |
| 250 g | 250 g | 644 | 9,5 g | 68 g | 35 g |
Slične namirnice
- Kebab mix and french fries deepfried fast food294 kcal / 100 g
- Chicken nuggets deepfried fast food280 kcal / 100 g
- Frankfurt sausage mix with frensh fries fast food324 kcal / 100 g
- Fish fillet breaded deepfried fast food284 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Potato chips/french fries deep-frozen deep-fried203 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Potato chips/french fries deep-frozen deep-fried salted202 kcal / 100 g
- French fries deep-fried316 kcal / 100 g
- Pomfritsmrznuti, prženi u dubokom ulju258 kcal / 100 g
Pitanja o namirnici French fries, deepfried, fast food
Koliko kalorija ima 100 g namirnice French fries, deepfried, fast food?
100 g namirnice French fries, deepfried, fast food sadrži 257 kcal, 3,8 g bjelančevina, 27 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 50 g namirnice French fries, deepfried, fast food?
50 g namirnice French fries, deepfried, fast food sadrži 129 kcal, 1,9 g bjelančevina, 14 g ugljikohidrata i 6,9 g masti.
Koliko kalorija ima 150 g namirnice French fries, deepfried, fast food?
150 g namirnice French fries, deepfried, fast food sadrži 386 kcal, 5,7 g bjelančevina, 41 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 200 g namirnice French fries, deepfried, fast food?
200 g namirnice French fries, deepfried, fast food sadrži 515 kcal, 7,6 g bjelančevina, 55 g ugljikohidrata i 28 g masti.
Koliko kalorija ima 250 g namirnice French fries, deepfried, fast food?
250 g namirnice French fries, deepfried, fast food sadrži 644 kcal, 9,5 g bjelančevina, 68 g ugljikohidrata i 35 g masti.
Izvor: Frida (Denmark) 1209 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
