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Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 162 kcal —
- Bjelančevine 30 g 60%
- Ugljikohidrati 0 g 0%
- Masti 4,6 g 6%
- Zasićene masti 2 g 10%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 49 mg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 30 g | 0 g | 4,6 g |
| 50 g | 50 g | 81 | 15 g | 0 g | 2,3 g |
| 150 g | 150 g | 243 | 45 g | 0 g | 6,9 g |
| 200 g | 200 g | 324 | 60 g | 0 g | 9,2 g |
| 250 g | 250 g | 405 | 76 g | 0 g | 12 g |
Slične namirnice
- Beef entrecôte133 kcal / 100 g
- Minced beef211 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef striploin fried/grilled with oil unsalted266 kcal / 100 g
- Beef striploin fried/grilled with oil and onion unsalted317 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Lamb filet147 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Pork chop240 kcal / 100 g
Pitanja o namirnici Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
100 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) sadrži 162 kcal, 30 g bjelančevina, 0 g ugljikohidrata i 4,6 g masti.
Koliko kalorija ima 50 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
50 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) sadrži 81 kcal, 15 g bjelančevina, 0 g ugljikohidrata i 2,3 g masti.
Koliko kalorija ima 150 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
150 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) sadrži 243 kcal, 45 g bjelančevina, 0 g ugljikohidrata i 6,9 g masti.
Koliko kalorija ima 200 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
200 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) sadrži 324 kcal, 60 g bjelančevina, 0 g ugljikohidrata i 9,2 g masti.
Koliko kalorija ima 250 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
250 g namirnice Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) sadrži 405 kcal, 76 g bjelančevina, 0 g ugljikohidrata i 12 g masti.
Izvor: Swiss FSVO 13258 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
