Znajte što je na vašem tanjuru
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 141 kcal —
- Bjelančevine 30 g 59%
- Ugljikohidrati 0,2 g 0%
- Masti 2,4 g 3%
- Zasićene masti 0,8 g 4%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 72 mg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 30 g | 0,2 g | 2,4 g |
| 50 g | 50 g | 71 | 15 g | 0,1 g | 1,2 g |
| 150 g | 150 g | 212 | 45 g | 0,3 g | 3,6 g |
| 200 g | 200 g | 282 | 59 g | 0,4 g | 4,8 g |
| 250 g | 250 g | 353 | 74 g | 0,5 g | 6 g |
Slične namirnice
- Escalope breaded229 kcal / 100 g
- Escalope110 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Chop pan fried215 kcal / 100 g
- Veal schnitzel pan fried128 kcal / 100 g
- Pork round162 kcal / 100 g
- Liver pan fried155 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Chicken brest128 kcal / 100 g
Pitanja o namirnici Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)?
100 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt) sadrži 141 kcal, 30 g bjelančevina, 0,2 g ugljikohidrata i 2,4 g masti.
Koliko kalorija ima 50 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)?
50 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt) sadrži 71 kcal, 15 g bjelančevina, 0,1 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 150 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)?
150 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt) sadrži 212 kcal, 45 g bjelančevina, 0,3 g ugljikohidrata i 3,6 g masti.
Koliko kalorija ima 200 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)?
200 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt) sadrži 282 kcal, 59 g bjelančevina, 0,4 g ugljikohidrata i 4,8 g masti.
Koliko kalorija ima 250 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)?
250 g namirnice Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt) sadrži 353 kcal, 74 g bjelančevina, 0,5 g ugljikohidrata i 6 g masti.
Izvor: Swiss FSVO 13319 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana