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Mussel, green, meat, marinated, drained, ready to eat, Talley's
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 119 kcal —
- Protein 17 g 34%
- Karbohidrat 6,7 g 2%
- Lemak 2,7 g 3%
- Lemak jenuh 0,6 g 3%
- Serat 0 g 0%
- Gula 4,8 g —
- Natrium 480 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 51 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 1,1 µg 6%
- Vitamin E 1,1 mg 7%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0,23 mg 18%
- Niasin (B3) 6,3 mg 39%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 110 µg 28%
- Vitamin B12 5,9 µg 246%
Mineral
- Kalsium 32 mg 2%
- Zat besi 6,9 mg 38%
- Fosfor 260 mg 21%
- Kalium 55 mg 1%
- Seng 1,3 mg 11%
- Selenium 53 µg 96%
- Yodium 110 µg 73%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 17 g | 6,7 g | 2,7 g |
| 50 g | 50 g | 60 | 8,5 g | 3,4 g | 1,3 g |
| 150 g | 150 g | 179 | 25 g | 10 g | 4 g |
| 200 g | 200 g | 238 | 34 g | 13 g | 5,3 g |
| 250 g | 250 g | 298 | 42 g | 17 g | 6,6 g |
Makanan serupa
Pertanyaan tentang Mussel, green, meat, marinated, drained, ready to eat, Talley's
Berapa kalori dalam 100 g Mussel, green, meat, marinated, drained, ready to eat, Talley's?
100 g Mussel, green, meat, marinated, drained, ready to eat, Talley's mengandung 119 kcal, dengan 17 g protein, 6,7 g karbohidrat, dan 2,7 g lemak.
Berapa kalori dalam 50 g Mussel, green, meat, marinated, drained, ready to eat, Talley's?
50 g Mussel, green, meat, marinated, drained, ready to eat, Talley's mengandung 60 kcal, dengan 8,5 g protein, 3,4 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 150 g Mussel, green, meat, marinated, drained, ready to eat, Talley's?
150 g Mussel, green, meat, marinated, drained, ready to eat, Talley's mengandung 179 kcal, dengan 25 g protein, 10 g karbohidrat, dan 4 g lemak.
Berapa kalori dalam 200 g Mussel, green, meat, marinated, drained, ready to eat, Talley's?
200 g Mussel, green, meat, marinated, drained, ready to eat, Talley's mengandung 238 kcal, dengan 34 g protein, 13 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 250 g Mussel, green, meat, marinated, drained, ready to eat, Talley's?
250 g Mussel, green, meat, marinated, drained, ready to eat, Talley's mengandung 298 kcal, dengan 42 g protein, 17 g karbohidrat, dan 6,6 g lemak.
Sumber: FOODfiles (New Zealand) T1005 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
