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Triangle sandwich with ham and cheese, salad and dressing, fast food
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 229 kcal —
- Eiweiß 10 g 21%
- Kohlenhydrate 21 g 8%
- Fett 11 g 14%
- Gesättigte Fettsäuren 3,7 g 19%
- Ballaststoffe 1,7 g 6%
- Zucker 3,5 g —
- Natrium 487 mg 21%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Thiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,1 mg 8%
- Cholin 40,3 mg 7%
Mineralstoffe
- Calcium 168 mg 13%
- Eisen 0,81 mg 5%
- Magnesium 21,3 mg 5%
- Phosphor 159 mg 13%
- Kalium 144 mg 3%
- Zink 1,2 mg 11%
- Kupfer 0,07 mg 8%
- Mangan 0,32 mg 14%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 10 g | 21 g | 11 g |
| 50 g | 50 g | 115 | 5,2 g | 11 g | 5,5 g |
| 150 g | 150 g | 344 | 16 g | 32 g | 17 g |
| 200 g | 200 g | 458 | 21 g | 42 g | 22 g |
| 250 g | 250 g | 573 | 26 g | 53 g | 28 g |
Ähnliche Lebensmittel
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwich with ham and cheese fast food305 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Hamburger bacon and cheese salad and dressing fast food214 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Schinken-Käse-Sandwichsalat und dressing, fastfood225 kcal / 100 g
Fragen zu Triangle sandwich with ham and cheese, salad and dressing, fast food
Wie viele Kalorien haben 100 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
100 g Triangle sandwich with ham and cheese, salad and dressing, fast food: 229 kcal, 10 g Eiweiß, 21 g Kohlenhydrate und 11 g Fett.
Wie viele Kalorien haben 50 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
50 g Triangle sandwich with ham and cheese, salad and dressing, fast food: 115 kcal, 5,2 g Eiweiß, 11 g Kohlenhydrate und 5,5 g Fett.
Wie viele Kalorien haben 150 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
150 g Triangle sandwich with ham and cheese, salad and dressing, fast food: 344 kcal, 16 g Eiweiß, 32 g Kohlenhydrate und 17 g Fett.
Wie viele Kalorien haben 200 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
200 g Triangle sandwich with ham and cheese, salad and dressing, fast food: 458 kcal, 21 g Eiweiß, 42 g Kohlenhydrate und 22 g Fett.
Wie viele Kalorien haben 250 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
250 g Triangle sandwich with ham and cheese, salad and dressing, fast food: 573 kcal, 26 g Eiweiß, 53 g Kohlenhydrate und 28 g Fett.
Quelle: Frida (Denmark) 1630 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
