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Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 145 kcal —
- Eiweiß 7,4 g 15%
- Kohlenhydrate 14 g 5%
- Fett 6,3 g 8%
- Ballaststoffe 2,2 g 8%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7,4 g | 14 g | 6,3 g |
| 50 g | 50 g | 73 | 3,7 g | 6,8 g | 3,2 g |
| 150 g | 150 g | 218 | 11 g | 20 g | 9,5 g |
| 200 g | 200 g | 290 | 15 g | 27 g | 13 g |
| 250 g | 250 g | 363 | 19 g | 34 g | 16 g |
Fragen zu Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Wie viele Kalorien haben 100 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
100 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise: 145 kcal, 7,4 g Eiweiß, 14 g Kohlenhydrate und 6,3 g Fett.
Wie viele Kalorien haben 50 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
50 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise: 73 kcal, 3,7 g Eiweiß, 6,8 g Kohlenhydrate und 3,2 g Fett.
Wie viele Kalorien haben 150 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
150 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise: 218 kcal, 11 g Eiweiß, 20 g Kohlenhydrate und 9,5 g Fett.
Wie viele Kalorien haben 200 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
200 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise: 290 kcal, 15 g Eiweiß, 27 g Kohlenhydrate und 13 g Fett.
Wie viele Kalorien haben 250 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
250 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise: 363 kcal, 19 g Eiweiß, 34 g Kohlenhydrate und 16 g Fett.
Quelle: tbca BRC0388A · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe