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Spring roll with vegetables, deepfried, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 230 kcal —
- Protein 4.5 g 9%
- Karbohidrat 22 g 8%
- Lemak 13 g 17%
- Lemak tepu 1.3 g 7%
- Serat 2.9 g 10%
- Gula 2.7 g —
- Natrium 485 mg 21%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 50.5 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 53.5 µg 45%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niasin (B3) 0.26 mg 2%
- Asid pantotenik (B5) 0.14 mg 3%
- Vitamin B6 0.28 mg 16%
- Biotin (B7) 1.7 µg 6%
- Folat (B9) 8.3 µg 2%
- Vitamin B12 0.02 µg 1%
- Kolin 14.7 mg 3%
Mineral
- Kalsium 45.5 mg 4%
- Zat besi 0.53 mg 3%
- Magnesium 13.5 mg 3%
- Fosforus 69 mg 6%
- Kalium 130 mg 3%
- Zink 0.25 mg 2%
- Kuprum 0.06 mg 7%
- Mangan 0.28 mg 12%
- Selenium 0 µg 0%
- Iodin 3 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 4.5 g | 22 g | 13 g |
| 50 g | 50 g | 115 | 2.3 g | 11 g | 6.6 g |
| 150 g | 150 g | 345 | 6.8 g | 33 g | 20 g |
| 200 g | 200 g | 461 | 9.1 g | 44 g | 26 g |
| 250 g | 250 g | 576 | 11 g | 55 g | 33 g |
Makanan serupa
Soalan tentang Spring roll with vegetables, deepfried, fast food
Berapa kalori dalam 100 g Spring roll with vegetables, deepfried, fast food?
100 g Spring roll with vegetables, deepfried, fast food mengandungi 230 kcal, dengan 4.5 g protein, 22 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Spring roll with vegetables, deepfried, fast food?
50 g Spring roll with vegetables, deepfried, fast food mengandungi 115 kcal, dengan 2.3 g protein, 11 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 150 g Spring roll with vegetables, deepfried, fast food?
150 g Spring roll with vegetables, deepfried, fast food mengandungi 345 kcal, dengan 6.8 g protein, 33 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 200 g Spring roll with vegetables, deepfried, fast food?
200 g Spring roll with vegetables, deepfried, fast food mengandungi 461 kcal, dengan 9.1 g protein, 44 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 250 g Spring roll with vegetables, deepfried, fast food?
250 g Spring roll with vegetables, deepfried, fast food mengandungi 576 kcal, dengan 11 g protein, 55 g karbohidrat dan 33 g lemak.
Sumber: Frida (Denmark) 1972 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
