Ketahui apa yang ada di pinggan anda
Meal replacement, soup powder, broccoli, basil and couscous, allevo
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 369 kcal —
- Protein 34 g 68%
- Karbohidrat 36 g 13%
- Lemak 8 g 10%
- Lemak tepu 2.5 g 13%
- Gula 2 g —
- Natrium 1600 mg 70%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 650 µg 72%
- Vitamin C 39 mg 43%
- Vitamin D 3 µg 15%
- Vitamin E 6.5 mg 43%
- Vitamin K 45 µg 38%
- Tiamina (B1) 0.9 mg 75%
- Riboflavin (B2) 1.1 mg 85%
- Niasin (B3) 12 mg 75%
- Vitamin B6 1.4 mg 82%
- Folat (B9) 190 µg 48%
- Vitamin B12 1.9 µg 79%
Mineral
- Kalsium 580 mg 45%
- Zat besi 10 mg 56%
- Magnesium 230 mg 55%
- Fosforus 520 mg 42%
- Kalium 2200 mg 47%
- Zink 10 mg 91%
- Kuprum 1.3 mg 144%
- Mangan 1.6 mg 70%
- Selenium 35 µg 64%
- Iodin 97 µg 65%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 369 | 34 g | 36 g | 8 g |
| 50 g | 50 g | 185 | 17 g | 18 g | 4 g |
| 150 g | 150 g | 554 | 51 g | 54 g | 12 g |
| 200 g | 200 g | 738 | 68 g | 72 g | 16 g |
| 250 g | 250 g | 923 | 85 g | 90 g | 20 g |
Makanan serupa
Soalan tentang Meal replacement, soup powder, broccoli, basil and couscous, allevo
Berapa kalori dalam 100 g Meal replacement, soup powder, broccoli, basil and couscous, allevo?
100 g Meal replacement, soup powder, broccoli, basil and couscous, allevo mengandungi 369 kcal, dengan 34 g protein, 36 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 50 g Meal replacement, soup powder, broccoli, basil and couscous, allevo?
50 g Meal replacement, soup powder, broccoli, basil and couscous, allevo mengandungi 185 kcal, dengan 17 g protein, 18 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Meal replacement, soup powder, broccoli, basil and couscous, allevo?
150 g Meal replacement, soup powder, broccoli, basil and couscous, allevo mengandungi 554 kcal, dengan 51 g protein, 54 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Meal replacement, soup powder, broccoli, basil and couscous, allevo?
200 g Meal replacement, soup powder, broccoli, basil and couscous, allevo mengandungi 738 kcal, dengan 68 g protein, 72 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Meal replacement, soup powder, broccoli, basil and couscous, allevo?
250 g Meal replacement, soup powder, broccoli, basil and couscous, allevo mengandungi 923 kcal, dengan 85 g protein, 90 g karbohidrat dan 20 g lemak.
Sumber: Fineli (Finland) 32644 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
